Fasting is the most ancient, inexpensive and powerful healing strategy known to mankind. This healing practice dates back to the beginnings of mankind, when our bodies were forced to adapt to times of famine and food scarcity on a regular basis, but the concept can sound daunting.
Today, more and more people are struggling with their weight, chronic pain, memory loss, digestive problems, cancer and autoimmune diseases.
Discuss fasting from biological necessity to cultural phenomenon
Review the ins and outs of fasting science, separating myths from facts
Explore the pre-clinical evidence for whole-body effects for fasting mimetics
Investigate the clinical applications of fasting mimetics
Review patient outcomes with periodic fasting and fasting mimetics