Stephanie Estima, DC

Dr. Stephanie Estima is a health expert and educator on female-centric health span, lifespan, and performance.

Through a deep understanding of neuroscience, metabolism, nutrition, exercise physiology, and biomechanics she helps women make informed choices on evidence-based health strategies and tools. She presents science in particularly meaningful and accessible ways and provides women practical tips and tools to put that information into daily practice for real results.

She hosts the globally ranked podcast "BETTER! with Dr. Stephanie Estima," with more than 6 million downloads across nearly 400 episodes.

She's shared her expertise on TV interviews, podcasts, health & wellness summits, conferences, and webinars.

She's been featured on magazine covers and millions of people have read her articles on medium.com.