Today's interview on Redefining Medicine features OB-GYN and certified Pilates instructor Lara Williams, MD. Dr. Williams works in partnership with women to promote physical and emotional health through nutrition, exercise, and medicine—through the exploration of both traditional and alternative routes. Through a discussion of her experience in becoming certified in both Pilates and Gyrotonics, Dr. Williams began a journey of exploration to practice "the medicine she wanted to receive." After learning acupuncture training, naturopathy, and homeopathy, Dr. Williams now integrates these techniques into her practice—while continuously investigating new perspectives and protocols.