Dr Nichola Conlon is a molecular biologist with a PhD in Physiology and one of the UK’s leading experts in longevity and biological ageing. With over a decade of experience in cellular ageing research, her work focuses on understanding the biological mechanisms that drive ageing and translating that science into practical, evidence-based strategies to support long-term health and tissue resilience. As the founder of Nuchido Laboratories, Dr Nichola developed Nuchido TIME+, a clinically proven NAD+ supplement shown to reduce biological age. Her research-led approach challenges the idea that ageing is fixed or purely genetic, highlighting the measurable ways biology responds to lifestyle, metabolism and cellular health.