Natasha Berness, CMT, HHC

Natasha Berness is a leader in the field of personalized longevity and stress-related health recovery. With a multidisciplinary background spanning advanced bioenergetics, functional recovery therapies, and integrative nervous-system regulation, she helps high-performing professionals rebuild their vitality without sacrificing their success.

As the founder of SoliVana Wellness in Redwood City, CA, Natasha has created a first-of-its-kind boutique sanctuary that blends ancient healing traditions with cutting-edge modalities — including sensory deprivation floating therapy, contrast therapy, red-light therapy, PEMF, halotherapy, and neuroplasticity-focused brain reset technologies. Her approach is designed to optimize cellular function, emotional resilience, metabolic health, and restorative sleep.

Natasha holds extensive certifications across holistic wellness and human optimization including:

• NES Health/Energy4Life Bioenergetics Practitioner

• Holistic Wellness Counselor

• Ayurvedic Wellness Practitioner

• Sound & Vibrational Therapy Practitioner

• Master Practitioner in Neuro-Linguistic Programming

• Pranic Healer, Reiki Master

• Mental & Emotional Release Practitioner

She specializes in burnout recovery, metabolic rejuvenation, and nervous-system dysregulation — using integrative protocols that target root-cause imbalance across the physical, energetic, and emotional layers of health.

Driven by the belief that human brilliance shouldn’t cost human well-being, Natasha works with individuals, executives, and organizations to extend healthspan, enhance cognitive performance, and restore a deep sense of internal strength and clarity. She is currently the author of Peptides: The Key to Your Body’s Intelligence, expected release 2026.

Focus Areas: Stress & Burnout Recovery • Longevity & Regenerative Wellness • Metabolic Health • Hormone Balance • Bioenergetics & Energy Medicine • Sleep Optimization • Nervous System Healing