Dr. Monisha Bhanote, MD, FCAP, ABAARM, ABOIM
Dr. Monisha Bhanote is a quintuple board-certified physician with nearly three decades of experience at the intersection of pathology, integrative lifestyle medicine, culinary medicine, and longevity science. Her board certifications include Anatomic Pathology, Clinical Pathology, Cytopathology, Integrative Medicine, and Culinary Medicine, giving her a rare systems-level perspective on how disease develops—and how health can be restored—at the cellular level.
Trained in conventional pathology and modern lifestyle medicine, Dr. Bhanote brings a unique lens to preventive and personalized care by understanding how biological imbalances manifest long before clinical disease appears. Her work focuses on the dynamic relationship between the gut microbiome, nervous system regulation, inflammation, and cellular resilience, with an emphasis on plant-based nutrition and intentional lifestyle practices as foundational tools for longevity.
Dr. Bhanote is the best-selling author of The Anatomy of Wellbeing and the founder of WELLKULÅ, an integrative wellness platform dedicated to education, clinical care, and experiential longevity retreats. She is also the founder of Travela Wellness, a lifestyle supplement brand designed to support cellular and nervous system health during travel and high-stress living.
A sought-after speaker and media expert, Dr. Bhanote has been featured in Shape, MindBodyGreen, Martha Stewart Living, Healthline, Prevention, Insider, POPSUGAR, and more. She lectures internationally on topics including gut health, inflammation, stress physiology, lifestyle-driven disease prevention, and longevity medicine.
Dr. Bhanote is known for bridging ancient wisdom with modern science, empowering individuals and practitioners alike with practical, evidence-based strategies to support resilience, optimize healthspan, and influence long-term wellbeing—one intentional choice at a time.