Mariza Snyder, DC, IFMCP

Dr. Mariza Snyder is a nationally recognized functional medicine practitioner, bestselling author, and leading voice in women’s hormone health, metabolism, and longevity. With more than 17 years of clinical experience, she is redefining how women understand health after 40 by helping them see perimenopause as a critical neuroendocrine transition that shapes the brain, metabolism, stress response, and long-term health.

Rather than simply managing symptoms, Dr. Mariza empowers women to understand the biology driving their changing bodies so they can make informed decisions, restore their energy, strengthen their resilience, and protect their health for decades to come.

She is the host of the top-ranked Energized with Dr. Mariza podcast, with more than 14 million downloads, and reaches over 500,000 women each week through her podcast, books, and educational platforms. She is the author of eight books, including The Perimenopause Revolution, a trusted guide to navigating one of the most misunderstood transitions in women’s health.