Joel Jamieson

Joel Jamieson is a conditioning coach, author, and educator who has spent more than 25 years training elite athletes, MMA world champions, Olympians, NFL players, and special operations personnel.

He built his reputation in mixed martial arts and is widely regarded as one of the world's leading authorities on conditioning and energy systems. Joel is the author of Ultimate MMA Conditioning, the founder of 8WeeksOut and the creator of Morpheus, a personalized cardio system that brings his approach building lasting cardiovascular fitness to everyone.