As a board-certified family physician with over 25 years of experience in family and emergency medicine, I provide personalized, evidence-based care to adults who want to take control of their health. My practice is designed for patients who value a proactive, individualized approach—people who are motivated to do the work it may take to live not only longer, but better. I believe health is more than the absence of illness: It’s about energy, vitality and pursuing the physical and mental resilience to live life fully.
As your personal doctor, I can serve as your partner and health coach—helping you to pursue optimizing key aspects of wellness, including preventive care, fitness, nutrition, sleep, stress management and healthier aging. Whether you’re working to maintain peak performance or address chronic conditions, we can develop a customized wellness plan that reflects your unique goals and lifestyle. I lead by example, staying active through hiking, swimming, family activities and community involvement.
My practice focuses on midlife and older adults, especially those interested in longevity medicine, functional health and personalized primary care. With over a decade of specialized experience in geriatrics, I support patients as they work to extend both their lifespan and health span—those vibrant, independent years we tend to want more of.