While Anti-Aging Medicine touts diet as a cornerstone of health and longevity, the most current clinical research suggests that results are not solely dependent on what you are eating—but also when. This workshop will review the benefits of intermittent fasting, and the nutritional breakthrough “Fasting Mimicking Diet” (FMD). Designed to provide the body with natural, nourishing ingredients, while not activating any of the pro-aging processes, this workshop will examine the applications of intermittent fasting in metabolic syndrome, diabetes, cancer, autoimmunity, peptide therapy, weight management, and cellular rejuvenation programs.