Delivering Sustained Wellness

On Demand

While Anti-Aging Medicine touts diet as a cornerstone of health and longevity, the most current clinical research suggests that results are not solely dependent on what you are eating—but also when. This workshop will review the benefits of intermittent fasting, and the nutritional breakthrough “Fasting Mimicking Diet” (FMD). Designed to provide the body with natural, nourishing ingredients, while not activating any of the pro-aging processes, this workshop will examine the applications of intermittent fasting in metabolic syndrome, diabetes, cancer, autoimmunity, peptide therapy, weight management, and cellular rejuvenation programs.


  • Recognize the purposes of intermittent fasting to promote longevity and overall wellness
  • Understand the applications of FMD to metabolic syndrome, inflammation, and markers of aging
  • Review techniques for fasting to optimize women’s health
  • Evaluate the functions of fasting to weight management


The Science and Clinical Application of Fasting and the Fasting Mimicking Diet
James LaValle, RPh, CCN, MT
From Fasting to Fasting Mimicking Diets: Preclinical and Clinical Findings
Sebastian Brandhorst, PhD
Cardiometabolic Benefits of the Fasting Mimicking Diet
Mark Houston, MD, MS, FACP, ABAARM
Fasting Mimicking Diets to Optimize Women’s Health & Hormones
Felice Gersh, MD
Fasting Mimicking Nutritechnology
James LaValle, RPh, CCN, MT


Fasting Mimicking Diet